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You're not the problem.

Woman standing by the ocean in a peaceful moment of reflection and healing from relationship trauma

Therapy for women in the Macon, GA area and across Georgia via secure telehealth.

You’re exhausted from second-guessing yourself
and trying to make sense of what happened

 

If you’re navigating narcissistic abuse or toxic dynamics in romantic relationships, family relationships, the workplacechurch environments, or experiencing medical trauma and/or gaslighting, you may feel confused, overwhelmed, or disconnected from who you used to be. Therapy for women experiencing these dynamics can help you clear the fog, make sense of what happened, rediscover yourself, and move forward with peace and confidence.

You Might Be Feeling This Way After Narcissistic Abuse

woman facing camera looking through a fog

Terrified. Crazy. Unstable. Like you're disappearing a little more every day.

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You've stopped calling people back — not because you don't love them, but because you're afraid of what happens if you say it out loud and no one believes you.

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You may fear for your safety. Or your children's.

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You may wonder if you've lost yourself so completely that there's no way back to who you were.

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Some days the thought is something is wrong with me. Other days it's no — something is wrong with this. And some days it's both, and you don't know which one to trust, or if you're even allowed to trust yourself anymore.

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Your life may feel like it belongs in a movie — the kind you'd never believe if it weren't your own.

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You can't sleep. Can't eat. Your body is keeping score in ways the doctors can't find a name for.

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You may have quietly stopped praying the way you used to — not because you don't believe, but because the words won't come, and you're not sure God is still listening. Or maybe you're praying harder than you ever have, just to make it through the next hour.

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You wonder how your life became this. How you even move — much less move out.

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Whether you'll survive it.

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The question isn't "what's wrong with me." The question is what happened to you, and how it shaped you — and whether the God who saw it happen is still writing the rest of the story.

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If any of this sounds familiar, you're not imagining it, and you're not the first woman to sit exactly where you are right now, wondering if anyone could possibly understand. I do — not just because I've studied it, but because I know it in my bones.

 

You don't have to explain the parts that don't make sense yet. I already understand. And I'm not going anywhere until you can see yourself clearly again.

How Therapy Helps You Heal from Narcissistic Abuse and Move Forward

Woman standing by a riverbank looking at the water while reflecting on rebuilding self-trust and healing

Rebuild Self Trust

Start trusting your instincts again and feel confident in your decisions.

beautiful green garden shaped like a maze

Understand Relationship
Patterns

Make sense of what happened so you can break the cycle moving forward.

woman standing with her back to the camera arms up and looking towards a stone retaining wall in the water

Strengthen Boundaries

Learn how to protect your time, energy, and emotional wellbeing.

woman standing with her back to the camera looking out into a field of green, sun shining on her

Reconnect With Yourself

Feel grounded in who you are and what you truly want again.

You don't have to keep feeling this way.

Why Women Choose to Work With Me

You won’t be blamed or judged

We focus on understanding what happened, not placing blame on you.

We make sense of the patterns

You’ll gain clarity around the relationship dynamics so you can stop second guessing yourself.

You’ll learn to trust yourself again

Our work helps you reconnect with your voice, your instincts, and your sense of self.

Lisa Elliott Schumacher, therapist, in session

I specialize in helping women rebuild their confidence after relationships that made them question their worth and identity. Many of my clients come in feeling confused, emotionally drained, and unsure of how they lost themselves along the way.

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In our work together, we focus on helping you understand the patterns that kept you stuck, strengthen your boundaries, and reconnect with who you truly are so you can move forward with clarity and self trust.

How I Can Support You

Narcissistic and emotionally unhealthy relationship patterns often show up in multiple areas of life—not just one. That’s why I offer specialized support for each area they impact.

Romantic Relationship Recovery

Healing from toxic or unhealthy relationships so you can rebuild confidence, trust yourself again, and move forward with clarity

Family Relationship Recovery

Healing from complex family dynamics so you can feel more grounded, confident, and secure in how you show up

Toxic Workplace Recovery

Navigating toxic workplace dynamics so you can rebuild confidence and advocate for yourself without second-guessing

Church Hurt Recovery

Healing from spiritual abuse and religious trauma so you can reconnect with God in a safe, authentic, and aligned way

Reach out

Schedule a free consult where we’ll talk through what’s been going on and what kind of support you’re looking for.

Create a Plan

We’ll work together to understand your experiences, identify patterns, and create a personalized approach to your healing.

Start Healing

Begin building self trust, processing what you’ve been through, and feeling more confident in how you move forward.

You don’t have to navigate this alone.

How Therapy Works

Serving Women Across Georgia Through Secure Virtual Therapy

I provide secure telehealth therapy for women throughout Georgia who are seeking support for narcissistic abuse recovery, emotional healing, and relational trauma.

Serving Women Through In-Person Therapy in Middle Georgia and Beyond

In addition to supporting women throughout Georgia via telehealth, I also offer in-person counseling near Macon and work with women from surrounding communities seeking specialized support for narcissistic abuse recovery and relationship trauma.

This Is Where Your Life By Design Begins

If you’re ready to make sense of what you’ve been through and feel more confident in your relationships and within yourself, this is where your Life By Design begins.

You don’t have to figure it all out before you start.

Lisa Elliott Schumacher, LPC, CPCS, M.Div, smiling

 

 

Life By Design Counseling

Physical Address:

8073 Rivoli Road

Suite B

Bolingbroke, GA 31004

 

Mailing Address:

P.O. Box 23

Bolingbroke, GA 31004

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 T: 478-744-1791

 

 transform@lifebydesigncounseling.com​​

 

 

 

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