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Therapy Services at Life By Design Counseling
Bolingbroke, GA | Teletherapy Available Throughout Georgia
Life By Design Counseling offers trauma-informed therapy for adults seeking clarity, healing, and emotional well-being. Services are provided in person in Bolingbroke, GA, and through secure teletherapy for clients across the state of Georgia.
Whether you are recovering from emotional trauma, navigating relationship challenges, or feeling overwhelmed by stress or life transitions, therapy is a space to slow down, gain insight, and move forward with greater confidence and support.
Individual therapy provides a supportive, confidential space to explore your experiences, reduce emotional distress, and strengthen your sense of self. Sessions are tailored to your needs and paced with care.
Areas of focus include:
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Narcissistic Abuse Recovery
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Emotional, Psychological, or Spiritual Abuse Recovery
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Workplace Trauma and Chronic Stress
(including healthcare workers and first responders) -
Mental and Emotional Impact of Chronic Illness
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Emotional Barriers to Physical Wellness
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Anxiety and Depression
Therapy is collaborative and integrative, supporting healing across emotional, relational, and lifestyle factors while honoring your values and preferences.
Narcissistic Abuse Recovery
Narcissistic abuse is a form of chronic emotional and psychological abuse that can deeply impact self-trust, identity, and mental health. This specialized service supports individuals healing from experiences such as gaslighting, manipulation, devaluation, emotional neglect, and loss of self.
This service has a dedicated page where you can learn more about how narcissistic abuse recovery therapy works and whether it may be a good fit for you.
Therapy Approach
Therapy at Life By Design Counseling is collaborative, integrative, and client-centered. Treatment draws from evidence-based approaches including mindfulness, solution-focused therapy, internal family systems, and motivational interviewing. When appropriate and with your consent, collaboration with other healthcare providers may be incorporated to support whole-person wellness. Spiritual integration is always optional and client-led.
In-Person and Online Therapy in Georgia
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In-person counseling: Bolingbroke, GA
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Teletherapy: Available to clients throughout the state of Georgia
Both options offer the same level of care, confidentiality, and professional support.
Take the Next Step
If you’re unsure which service is the best fit, a free 15-minute consultation can help you explore your options and ask questions before getting started.
👉 Request a Consultation and begin designing a path toward healing, clarity, and emotional well-being.